Women’s Health: Know Your Changing Body

In the past several years, we have learned more and more about women’s health – and, more importantly, how the health of our bodies is very different from that of men. This has led to some shocking discoveries about how…

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Upcoming Fashion Trends to Look for in 2021

Summer has hardly started and is set to be one of the strangest in modern history with social distancing, slow easing of lockdown measures, and revolution brewing below the surface. Fashion has long taken influence from current affairs. If it…

Does an Apple a Day Keep the Doctor Away?

Apples are available in supermarkets everywhere and even as a healthy option in coffee shops and some fast-food restaurants. No matter where you look if food is on offer, there’s going to be an apple in some form or another.…

DIY Vanilla Rosebuds Petals Soap

If you love roses and the smell of vanilla, then you’re going to love this fabulous Vanilla Rosebuds Petals Soap, made with real rosebuds petals that I’m sharing with you today. It’s been a while since I’ve shared a beauty…

Good Night’s Sleep: 7 Simple Ways to Maintain a Healthy Sleep Environment

When people talk about maintaining a healthy lifestyle, what often comes to mind would be exercise and our diet. However, these two aren’t the only things that make up a healthy lifestyle. One vital part of remaining healthy is the…

Ways To Improve Your Physical And Mental Health

As we start to see signs that the global pandemic is easing, and the stay-at-home orders are relaxing a little, maybe it is time to consider how much attention we pay to our overall health. Our bodies and our minds…

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