Are you prone to Urinary Tract Infections (UTIs) and looking for a way to reduce them? I’m here to help you. This post is sponsored by ellura® Intimate, but all opinions are mine alone. When I was pregnant with my son Kyle, I remember getting up one day and not only…
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It is National High Blood Pressure Education Month. When was the last time you checked your blood pressure? I grew up with a mom who suffered from hypertension (high blood pressure) and would watch her take a daily prescribed medication to control it. Back then I had no idea what…
La Vida es Bella Simply put – Life is Beautiful! This post is sponsored by Always Discreet, however, all opinions are mine alone. Have you noticed the change here on my website, along with the change within me as well? Yes, not only am I happier, but I’ve been traveling…
When in need of urgent medical care most people think of heading to the emergency room. However, there are many other ways to get care, especially if your primary physician isn’t available. I’m here to share with you how you can do so without it costing you an arm or…
The popularity of mindfulness and meditation is increasing as more people discover their benefits. Research has shown that practicing daily mindfulness and meditation benefits a person’s overall wellness in a number of interesting and perhaps unexpected ways. While we all know that taking time each day to be calm and…
Dressing right on par with current trends is an excellent way of capturing everyone’s interest while you step into a party. Keeping your fashion A-game up is easier than you think and there are simple and minimalistic ways of making this happen. So, here are 10 ways in which you…