Are you prone to Urinary Tract Infections (UTIs) and looking for a way to reduce them? I’m here to help you. This post is sponsored by ellura® Intimate, but all opinions are mine alone. When I was pregnant with my son…
View Post
It is National High Blood Pressure Education Month. When was the last time you checked your blood pressure? I grew up with a mom who suffered from hypertension (high blood pressure) and would watch her take a daily prescribed medication…
La Vida es Bella Simply put – Life is Beautiful! This post is sponsored by Always Discreet, however, all opinions are mine alone. Have you noticed the change here on my website, along with the change within me as well?…
When in need of urgent medical care most people think of heading to the emergency room. However, there are many other ways to get care, especially if your primary physician isn’t available. I’m here to share with you how you…
The popularity of mindfulness and meditation is increasing as more people discover their benefits. Research has shown that practicing daily mindfulness and meditation benefits a person’s overall wellness in a number of interesting and perhaps unexpected ways. While we all…
Dressing right on par with current trends is an excellent way of capturing everyone’s interest while you step into a party. Keeping your fashion A-game up is easier than you think and there are simple and minimalistic ways of making…