4 Ways to Recover After A Workout ~ #SciencePlusNature #PROcureHeals

Here’s the honest truth about me – I hate working out! I have a free lifetime membership to all military gyms and there’s even a treadmill in my home. My husband owns a weight bench and there’s a myriad of…

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4 Ways to Help That Bruise ~ #SciencePlusNature #PROcureHeals

My husband likes to say that I’m very uncoordinated and tend to bruise easily. I tend to joke that it’s the European in my blood. I admit it, I’m a klutz and you can always find me tripping over my…

A Very Simple Way to Prepare for the Cold & Flu Season ~ #VicksHumidifier

The seasons have changed, fall is here and winter is on it’s way.  While I love fall and all that it brings, there are a few things I can live without. I love the cooler weather, the falling leaves, and…

Prepare for the Cold & Flu Season with a Cold & Flu Basket ~ #ConquerTheCold

It’s FALL! The season that I’ve been looking forward to most of all. I’m not a fan of spring, because of my allergies, and I’m not big on summer because of the heat. However, I just LOVE fall and everything,…

How You Can Reduce Your Breast Cancer Risk ~ #BCERP

It was 2012, I was 35 years old and had just given birth to my daughter a few months earlier, when I felt what I thought was a lump in my breast while breastfeeding. My first thought was “I might…

Ways to Manage Bladder Leaks – #AlwaysDiscreet

Today I’ll be sharing ways that you can manage bladder leaks with Always Discreet. It has been no secret here in my little part of the blogosphere that I experience bladder leaks. I have mentioned it numerous times because I’m…

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