Cherry Vanilla & Almond Smoothie #Recipe

The past week has been a bit hectic for us despite all the rain that we have been getting here in our mountainous city. While I don’t mind the rain, I prefer having sunshine. My toddler has been cooped up…

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Why Your Child Should Take Swim Lessons This Summer

I grew up originally on a Caribbean island where there was nothing but sunshine, sea, and sand. Every weekend we would walk to the beach and either laze about on the sand or actually go swimming. I remember those days…

Rain, Puddles, Puppies & Western Chief Raingear

It is officially spring and with spring comes spring showers. In our case here in Colorado, we’ve had spring thunderstorms. We have been having rain consistently for the past three weeks with no end in sight. As a matter of…

Green Coconut Smoothie‏ #Recipe

I’m not a morning person, although I’ve been getting up as early as 4am even though I’m retired and no longer have to. It’s a habit I learned while being in the US Army and some habits are hard to…

Fun Things to Do with Your Kids on Memorial Day

Memorial Day is right around the corner. What do you have planned? There are plenty of fun things you can do with your family this Memorial Day, including watching a parade, going camping, and even setting up a movie marathon.…

Avocado Egg Salad #Recipe

We have truly been on an avocado kick for the past few weeks and today I want to share with you our recipe for our Avocado Egg Salad. Having a child who is a vegetarian means that at times we…

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