How to Motivate your Kid to do Chores
Getting your kid to do chores can totally be a battle, if you let it be. The first key to success in motivating your kid to do chores is to really think about how you would respond when someone uses…
Gluten Free Buffalo Chicken Roll-Ups
Did you miss me? It seems like it’s been ages since I’ve been here in my little space of the blogosphere. I celebrated my 40th birthday and I literally hit the ground running and never stopped. It was an entire…
Why Me-Time Matters and How to Get More
This post is sponsored by Sitter.Me and the Motherhood. All opinions are however my own. Today is my birthday for those who don’t know and I hit the big 4-0. Here’s to the 40’s and I know it’s going to…
How to Have A Healthy Heart
Americans are more unhealthy than ever. Obesity, diabetes, and heart disease are increasing at alarming rates, with heart disease leading the pack. In 2008, 616,000 people died of heart disease but last year, that number was up to 787,000 people.…
Why You Should Be Getting Enough Sleep
I suffer from insomia, Thank you, United States Army! Don’t get me wrong, I loved my job and I loved the army, but there were days when we would get about 2-3 hours sleep, and there were also days where…
Visiting Zoo Atlanta – #OnlyZooATL
A few weeks ago Madison and I were fortunate enough to be hosted by Zoo Atlanta, one of only four zoos in the U.S. with giant pandas, as well as home to North America’s largest collection of great apes. Now I…