The proverb says: “If you want to go fast, go alone. If you want to go far, go together.” Studies show that training with a partner has many benefits, but what if you take things a little bit further and…
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This is my 5 year old daughter Madison, who has never known what it’s like to be without food or drink. She especially doesn’t know what it’s like to be without milk, a good source of calcium and vitamin D.…
When you’re go, go, go, you need snacks that are going to keep up with you. Here are 5 healthy snack options for your busy lifestyle. My life is a constant go, go, go! There are days when I get…
Everyone knows by now that I just love my coffee. A quick search on my blog will bring up quite a variety of coffee recipes, and I’m always thinking up more ways to enjoy that cup of joe. Coffee, coffee,…
Do you want your kids to value the garden as much as you do? This might sound difficult to accomplish, especially in the age of smartphones and video games constantly seeking their attention. However, all it can take to get…
My life is busy, extremely busy, and as a mother of four it sometimes seems like there’s not enough minutes in the day. When it comes to time management I have to admit that I’m the worst, but I’m truly…