In this fast-paced world, where most people have adopted multitasking, it is sometimes pretty difficult to cope, especially with the instability caused by unexpected situations. For instance, the COVID-19 pandemic has caused fear of isolation, death, financial instability and has…
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Your digestive system will suffer some complications every once in a while. Everyone has to face symptoms such as gas, stomach upset, constipation, nausea, diarrhea, or heartburn. But these should never be a norm for you. When they are frequent,…
I think we all can agree that being a mom is a full-time job. If you juggle work responsibilities on top of taking care of your child, you’re under a lot of pressure, to say the least. Unfortunately, signs of…
That adolescence is a difficult and extremely delicate period of everyone’s life is not new information. Each of us has experienced these turbulent years and might have kids going through their teenage years. However, as adults, we often tend to…
There are various benefits that you can get from working out. From allowing you to lose weight and improve the way your body looks to helping you avoid health problems and improving your overall health. And the best thing is,…
The summer holidays can be the most stressful time of year for your skin. You are more likely to spend hours in the sun and less likely to take care of your skin with skincare products. That’s why it is…