Smart Tips To Get Ready For Cold And Flu Season ~ #SinexSavings

Now that the kids have settled back into school and cooler weather has moved in, it’s time to start worrying about the season ahead – and no, I’m not talking…

5 Ways to Kickstart Your Weight Loss Journey ~ #calocurb #healthychoices #plantpower

One of my new year resolutions was to eat healthier, and in turn, lose the weight gained after I retired from the U.S. Army. However, it didn’t turn out exactly…

5 Easy Ways to Take Care of Your Eyes ~ #NaturesRemedy

A few months ago I shared that my vision was deteriorating and a break was needed while I get it all sorted out. Today in collaboration with Quantum Health, I…

Back to Me – Mom Routine: Getting Active Without A Gym Membership ~ #AlwaysDiscreet

There is no doubt that I love my kids. I love seeing their smiles, but nothing can beat the joy of having them back in school. However, having kids can…

5 Ways to Reduce Your Migraines ~ #NaturesRemedy

Do you suffer from migraines and would love to eliminate their frequency? Today I want to share with you 5 ways you can reduce your migraines. This post is written…

Is Tap Water Healthy For Your Family?

The question of whether or not tap water is healthy for your consumption is kind of a loaded question. Some people would argue that water is water, so yes, you…

Living a Healthier You For a Better You ~ #BetterOffHealthy

This year my goal is to live a healthier life and today I want to share how Nature’s Bounty® is helping me to achieve my goal. We all want to…

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