3 Easy Ways to Keep Germs at Bay this Holiday ~ #PURELLSurface #DisinfectWorryFree

It’s cold and flu season and for the past week, my household has had the sniffles. It all started when Madison came home from Kindergarten with a cough, and that’s…

4 Ways to Recover After A Workout ~ #SciencePlusNature #PROcureHeals

Here’s the honest truth about me – I hate working out! I have a free lifetime membership to all military gyms and there’s even a treadmill in my home. My…

4 Ways to Help That Bruise ~ #SciencePlusNature #PROcureHeals

My husband likes to say that I’m very uncoordinated and tend to bruise easily. I tend to joke that it’s the European in my blood. I admit it, I’m a…

A Very Simple Way to Prepare for the Cold & Flu Season ~ #VicksHumidifier

The seasons have changed, fall is here and winter is on it’s way.  While I love fall and all that it brings, there are a few things I can live…

Prepare for the Cold & Flu Season with a Cold & Flu Basket ~ #ConquerTheCold

It’s FALL! The season that I’ve been looking forward to most of all. I’m not a fan of spring, because of my allergies, and I’m not big on summer because…

How You Can Reduce Your Breast Cancer Risk ~ #BCERP

It was 2012, I was 35 years old and had just given birth to my daughter a few months earlier, when I felt what I thought was a lump in…

Ways to Manage Bladder Leaks – #AlwaysDiscreet

Today I’ll be sharing ways that you can manage bladder leaks with Always Discreet. It has been no secret here in my little part of the blogosphere that I experience…

5 Ways To Participate In Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, and even if you or a loved one haven’t been directly impacted by breast cancer, it’s a cause worth engaging with. I had my…

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