Week 1 Day 5:
The week is over and you want something to cool down with. Enjoy this delightful Eskimo’s Favorite Smoothie.
An Eskimos Favorite
(6 oz) container frozen low fat vanilla yogurt
C skim milk
TBSP pecans, crushed
to Make It:
the peach and blueberries into the blender.
the yogurt and pulse a couple of times to combine.
the milk, pecans and vanilla.
in the salt.
until just smooth.
Because the fruit is frozen
this drink is great on a warm day. The
salt is optional if you prefer to leave it out.