Entering the world of becoming a parent is an absolute whirlwind. You’ve been anticipating this child for at least the past nine months, and finally, they’re here. They have your nose, your partner’s ears, and the biggest eyes you’ve ever…
One of the key motivators that every parent possesses, is the desire to see their child succeed. Whether it’s gleaming with pride as your child makes sales at their summer lemonade stand, watching a musical performance, or seeing them excel…
Going to the gym can be pretty scary at first — especially if you’re not used to it, hung up on body issues or are lacking confidence. The key is to remember that you’re not alone. There are so many…
As much as I like to think the holidays season is a time to slow down and reflect, in reality, things can feel busier than ever as Christmas grows near. Aside from the usual responsibilities, you have to find time…
As a parent, I believe one of my biggest responsibilities is to help my children develop their values, calibrate their moral compass, and become good humans. We have eighteen years, more or less, to help them while they’re under our…
Sometimes, when you’re in a relationship, it can be challenging to keep up with an exercise regimen because you feel like you and your partner must both engage in exercise separately. This definitely isn’t the case, though. Exercising with your…