Why Summer is Better Than Winter
Summer lovely summer, the season that I love. Maybe it’s because I grew up in the Caribbean where it’s summer all year round, but there is just something about Summer that brings a smile to my face. Right now I…
Creative Lessons You Can Learn From Kids
In our everyday lives we tend to forget some of the basic principles that are taught to us as children and young adults. We manage to find ourselves so intertwined with our work, relationships, friendships, family – we often overlook…
How to Motivate your Kid to do Chores
Getting your kid to do chores can totally be a battle, if you let it be. The first key to success in motivating your kid to do chores is to really think about how you would respond when someone uses…
Why Me-Time Matters and How to Get More
This post is sponsored by Sitter.Me and the Motherhood. All opinions are however my own. Today is my birthday for those who don’t know and I hit the big 4-0. Here’s to the 40’s and I know it’s going to…
How to Have A Healthy Heart
Americans are more unhealthy than ever. Obesity, diabetes, and heart disease are increasing at alarming rates, with heart disease leading the pack. In 2008, 616,000 people died of heart disease but last year, that number was up to 787,000 people.…
Why You Should Be Getting Enough Sleep
I suffer from insomia, Thank you, United States Army! Don’t get me wrong, I loved my job and I loved the army, but there were days when we would get about 2-3 hours sleep, and there were also days where…