Once the New Year’s Eve celebrations have worn off, most of us head straight to the gym to get a jump on our health resolutions. It’s no secret that it’s the busiest time of year for most health clubs. If…
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It seems like there’s something in the news every week about drugs and alcohol, be it the ongoing opioid overdose epidemic, the debate about the legalization of marijuana, or a story about a crash caused by a drunk driver. Our…
In lieu of Martin Luther King Jr’s Day I decided to write about the New American Girl of the Year 2018 Luciana Vega. Just like the famed Martin Luther King Jr., had a dream, I also have a dream. I…
The New Year is almost upon us and resolutions may be on your mind. Before you start listing things you want to do in the coming year (all that you want to accomplish, places you want to go, weight you…
I love entertaining especially during the holiday season! There’s something about having friends and family over that just makes my day and puts me into the holiday spirit; but I have to admit, entertaining can be stressful at times. Not…
There’s nothing more I like than a nice hot cup of coffee with cream in the morning. As a matter of fact my day doesn’t begin until I’ve had that first cup of joe. Don’t even think of speaking to…