No matter how hard I try to slow down and really appreciate the holiday season, Christmas always seems to fly past in the blink of an eye. I think it’s just due to all the chaos and craziness that surrounds…
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The idea of self-care isn’t anything new, but for some reason, many of us still struggle to take time out of our days to show ourselves a little kindness. We come up with all kinds of excuses. We don’t have…
When you have children, no matter their age, toddlers, teens or tweens, sometimes the best time is family time spent together at home. You don’t always have to spend time outdoors to have fun, and it doesn’t have to include…
In the eyes of many parents, playing video games is a huge waste of time. When your child could be reading a good book, playing with other kids, or spending time outside, why would you want them to sit and…
When my elder daughter mentioned that she wanted to learn to play the guitar at age 8 and join an all-girl rock band, my answer was “go for it”! Today in collaboration with Guitar Center, I want to share with…
The way we monitor health and wellness has changed. With handy devices like FitBits and apps that synch our workouts on our phones, we have the ability to track how active we are throughout the day easily. For most of…