What are some personal safety guidelines you should be aware of? Threats to your health and safety come in different shapes and sizes, and it can be hard to try to keep up and stay safe. From muggers to shooters to kidnappers and heavy objects, there are many ways you can get injured or worse.
To stay on the safe side, there are a few key things you need to keep in mind. If you work in an unsafe environment, live in an unsafe neighborhood, or find yourself in an unsafe situation, this list has got you covered. Listed here are the main personal safety guidelines everyone should know about to stay safe. Follow this guideline and stay safe rather than sorry.
Stay ready so you don’t have to get ready
A great way to always stay one step ahead of any threat or danger is to come prepared. Always expect the unexpected, but don’t let it control you or get in the way. There are plenty of ways to do this, from learning some basic self-defense to making a habit of carrying extra protection with you. Mace, tasers, extendable batons, and emergency whistles are some of the many tools you have at your disposal. You need to not only have these personal safety gadgets on you, but you also need to learn how to use them.
Apart from mentally preparing yourself for threats or learning how to fend them off, there are other ways to stay safe. If you find yourself in situations where you’re at risk of getting shot, impaled, or fired at, consider body armor. Having an extra layer between you and your attacker or flying object is a great way to stay safe. Protecting your body with a bulletproof ceramic plate is a great way to give yourself an extra layer of protection. From bullet-proof vests and sleeves to helmets and gloves, protecting your body with an extra layer is a good idea.
Secure your valuables
One way to keep yourself and those around you safe from harm is to secure your valuables. From muggers to burglars to pickpockets, there are plenty of people out there prepared to attack you for your items. Never give out your personal information and don’t divulge your wealth or bank details to anyone you don’t know and trust. Keep your expensive clothing and accessories to a minimum in crowded, foreign places, and always check on your belongings. If you’re on the move, make sure to keep your valuables close to you and hidden, so as to not invite trouble.
Use the buddy system
There is safety in numbers, and if your goal is to stay safe, make sure to use the buddy system. This applies to any occasion or event, whether you’re traveling cross country or going to the bathroom in unsafe areas. If you have to go alone, then the next best thing is to make sure someone on the outside knows where you’ll be and how they can contact you. This is especially important if you’re meeting someone or going somewhere for the first time. Use personal safety apps, keep your GPS on, and know all your emergency contacts.
Stay alert and present
One of the best ways to stay safe out there is to stay alert and aware of your surroundings. Staying alert is all about being present where you are and observant. When you enter a space, make note of all the available exits and plan an exit strategy. Keep an eye on your belongings and check in on your surroundings, don’t allow yourself to get too distracted. Don’t let your guard down on public transport and in unlit or unfamiliar locations. If you’re traveling to a foreign country, look up the cultural norms and try not to offend anyone or put yourself in danger.
Trust your instincts
Last but not least, the greatest way to stay safe is to trust your gut and instincts. If you feel uneasy about a situation, person, or location, it’s usually a sign that your safety is being compromised. If you come across any danger, your body will naturally let you know. “Butterflies” in your stomach, hair standing on end, or sweaty palms and uneasiness, to name a few. These responses are what you can call your “gut feelings,” and they are a biological indication that you may be in danger. If you feel uneasy, trust your gut and get away from the thing that your subconscious is warning you about.
So there you have it. Follow these personal safety guidelines and your chances of making it out unscathed will be improved. The first rule of personal safety is to expect the unexpected and be prepared for whatever comes at you. Keep your body and person safe with protective reinforcements.
Secure your valuables and keep an eye on them so as to not attract the wrong crowd. When in public, use the buddy system and make an effort to stay alert and present. Last but not least, trust your instincts if you get bad vibes from a place, person, or situation. Stay alert, stay prepared, and stay safe!