As you know, I’m a big advocate for getting the flu shot. As a former army medic, it was my job to make sure that my unit was vaccinated yearly and I also made sure that my own kids got…
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I remember when I first moved to Colorado, one of the things that I heard about this lovely state was how it was one of the healthiest states. And I totally get it. They love the great outdoors and I…
Can you believe that Christmas is only 88 days away. Yes I counted it! However, for those of you looking for the perfect gift for that person in your life, we have a few suggestions. While I usually focus on…
School is officially back in session for everyone! Can you believe it? It seems like just yesterday that we were having our summer vacation and planning road trips. Now I’m planning meals and helping out with homework. As most of…
It is no secret that I hate that dreaded C word. You know the one I’m talking about. CANCER! Unfortunately both of my parents passed away from cancer, so it’s fair to say that I have a family history of…
Since I’ve retired from the military I’ve been asked these two questions over and over again, “what do you do at home all day?”, and “do you miss the army?”. I’m going to answer these two questions in this post,…
