6 Most Common Causes of Acne Breakouts (and What to Do About Them)

 Most people worldwide have suffered from the chronic inflammatory skin disease of acne at one point in time. This skin condition results in pimples and spots typically in the facial region. Still, they can also occur in the back, shoulders, chest, neck, and even the upper arms. Acne can manifest itself in various forms that include black and whiteheads, cysts, pimples, and even nodules. Acne is one of the most typical types of skin issues. 

A whopping 50 million people from America alone suffer from it yearly. Puberty is the standard time for people to experience acne due to the activation of the sebaceous glands. However, acne can occur in people of all age groups. While it poses no significant threat to your health, it can indeed leave ugly marks on the skin. Almost 85% of all Americans experience acne when they are in the ages of 12 to 24.


There are oil glands under the skin of human beings, and the skin remains connected to these glands through pores. Follicles serve as this connection. They are essentially tiny sacs that create and secrets liquids. The glands located underneath produce sebum, which is a form of an oily liquid. The sebum oil carries with itself dead skin cells to the skin surface through follicles. Tiny hairs arise from these follicles, and when they are blocked, oil builds up beneath the skin resulting in pimples. Women develop acne more than men, especially adults. Many instances of adult acne are attributed to hormonal changes in the body.


Acne might look bad initially, but there are times when they are desirable. In this situation, purging your skin is one typical instance where acne does more good than harm. But usually, acne is something you want to avoid, along with its breakout triggers. Six common acne breakout causes that are increasing by the day are as follows:

Hairstyling Products

Haircare items so commonly cause acne that there is even a term to refer to it- pomade acne. The breakouts occur when the oil they contain seeps into the forehead resulting in acne bacteria being trapped in the skin pores.

Facial Hair Removal

You can end up trading your facial hair complexion problem with bumpy acne filled skin if you are not careful. Topical products need to be used before or after a facial hair removal session. You need to ensure that these topical products are non-comedogenic, or in other words, they do not clog the skin pores. If they do, it is almost an open invitation for acne.

Using Too Many Skin Care Products

Experimenting with too many skincare products is great for the industry’s sales but not at all good for your skin. When you do it, the skin has to deal with lots of new active ingredients and preservatives, leading to breakouts.

The Wrong Makeup Remover

Another common trigger is cosmetic items clogging your pores and combining with skin oil leading to breakouts. There is a specific name for such breakouts – acne cosmetica. To prevent it, you need to use the right cosmetic products and the right makeup remover. If you fail to remove makeup, it is similarly harmful.

Traveling To New Places

The change of place when you travel brings in many changes like in the heat, the sun, and the humidity. Your skin is not used to them and reacts by breaking out with acne.

Using Heavy Sunscreens

It is indeed true that people with acne problems must use sunscreens, but you must choose the right sunscreen while doing this. You need to ensure that your sunscreen is free from oil and non-comedogenic. Avoid heavy sunscreen that isn’t free from oil. They can prove to be counterproductive by clogging skin pores and resulting in more acne.


Acne being a widely experienced skin problem has many home remedies. Some have more scientific research backing them than the others. The most useful home remedies for acne are as follows:


It is not clear why and how specific diets serve to worsen acne. Research indicates that consuming adequate Vitamin A, E, and Zinc lowers the risk of developing severe acne. It is also presumed that low glycemic load diets help.

Tea-tree oil

One particular Indian study found that 5% of tea tree oil can help treat mild or moderate acne. There are lots of online resources to help you to decide on which tea-tree oil you need. You can then accordingly buy a suitable one. Remember to consult reviews to help you learn more about this type of oil.

Though you might indeed suffer from adult acne, that is no reason for you to have to put with all sorts of pimples and other such skin issues. It would help you identify a pattern in the skin issues as it is the first step in controlling them. The home remedies mentioned here will further help you in dealing with the problems. Here’s to sexy, scintillating skin!


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