5 Ways to Kickstart Your Weight Loss Journey ~ #calocurb #healthychoices #plantpower

One of my new year resolutions was to eat healthier, and in turn, lose the weight gained after I retired from the U.S. Army. However, it didn't turn out exactly the way I envisioned, because of a problem called "binge eating." Learn how you can kickstart your weight-loss journey, right along with me with a breakthrough innovation called calocurb.

This is a sponsored post written by me on behalf of calocurb. All opinions are 100% mine.


As I mentioned, it's been tough trying to lose the weight gained. Instead, I would find myself snacking whenever stressed, or just because. Granted, while these are reduced calorie cookies and organic chips, consuming more than the serving size doesn't help at all. Going on an all-you-can-eat cruise certainly didn't help my situation either. Upon my return, it turned out that I had gained an extra 20 pounds. What a bummer! The following is an unedited photo of me, all fat included.


Luckily for me, there was a package waiting, and I couldn't wait to dig in. Before I ingest any product in my body, I always do my research, as should you. This is what I found out!

Calocurb is 100% plant-based, GMO-free and contains no fillers, no caffeine to make me feel jittery and anxious, nothing synthetic at all, and while it was sourced in New Zealand, it was made right here in the USA.



The packaging itself was pretty and contained a bottle of calocurb and a "take me anywhere" pillbox I could carry with me whenever I leave the house. Generally, my cravings can come at any time. When I'm at the mall and smell something delicious, and even at the supermarket. So having calocurb with me is an added bonus.

So how can you kickstart your weight loss journey? Here are 5 ways:


1. EAT BREAKFAST

Believe it or not, skipping breakfast does NOT help you to shed the weight; instead, it's quite the opposite. Breakfast helps to kickstart your metabolism and one of the reason it's called the most important meal of the day. Having a well-balanced breakfast in the morning will make you less likely to overeat.

2. DRINK WATER

You may not realize this, but drinking water helps with your weight loss goal. And while there is a myriad of reasons to drink water, just remember, it's good for your health. If you're worried about calories, water contains zero calories and is a great thirst quencher. It also helps you to feel full when you're hungry. Try to drink a glass of water with every meal if you can.


3. EXERCISE

Exercise doesn't mean going to the gym every day for an hour or two. If you're just kickstarting your weight loss journey and have never been into exercising, it could merely be a quick, brisk walk around your neighborhood. Exercise is excellent for your metabolism, but exercise alone just isn't going to cut it. Calocurb even wrote a blog post about this topic here!

4. USE calocurb

One of my problems has never been NOT eating, but just how much I do eat. I've never been one to watch my calorie intake. I eat food because it tastes good. No shame in my game here. However, having a healthy weight is not just beneficial to me, but to my family as well. Calocurb helps with my cravings and keeps me in control of my appetite.

It's a simple as taking one capsule an hour before a meal or snack time. I keep it in the kitchen since this is where my food is, and you can take up to 2 pills a day. Calocurb works by activating a natural, evolutionary response in the body that sends a ‘stop eating’ signal to the brain. Does it work? I haven't been binge eating as much as I usually would so I would have to say yes.


Stay tuned for a follow-up, because I'll be sharing my weight loss with you. 

5. START NOW

What are you waiting for? Stop putting off the inevitable. That's what I used to do. I made a new year resolution to eat healthily and possibly lose weight. And while I did eat healthily, I overate and packed on the pounds. Every week I would tell myself that I would begin my journey next week and the next week, I would say the same thing. The timing will never be right, so just do it!

So take control of your weight loss journey and manage your weight the healthy way with calocurb. Kick those calories to the curb! Remember: weight management products like calocurb should be used in conjunction with a balanced diet and exercise.

Find out more about calocurb and save 15% off with the code "annmariejohn15"!


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