Energize Me Smoothie - Summertime Smoothies Recipe


Week 1 Day 4:

Need a bit of energy because the week is almost over? Well we have a pick me up for you. Check out our Energize Me Smoothie.




Energize Me Smoothie

What You Need:

¼ C crushed pineapple, drained
1 apricot, chopped
4 strawberries, trimmed and chopped
1 banana, chopped
1 ½ C water
1 TBSP powdered skim milk
1 TBSP protein powder
1 tsp. flax oil seed

How to Make It:

Place all the fruit into the blender.
Blend just slightly to combine.
Add the water, powdered milk, powdered protein and flax oil seed.
Blend until smooth.

The protein powder and flax oil seed add to making this smoothie a healthy drink.  They are optional if you prefer to leave them out.





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Annmarie John
1 Comments

1 comment:

  1. Totally pinned and hope you link this up to the Pin It Hop today at some point :)

    ReplyDelete

[name=AnnMarie John] [img=https://3.bp.blogspot.com/-X9gUeVik-ZY/WJjwNTOobII/AAAAAAABTJ4/qEhU0n62_AIo-j6-6LA2OFOr44lKCHASwCLcB/s100/AnnMarie%2BJohn%2BHeadshot.JPG] [description=AnnMarie John is a lifestyle blogger, mom of 4, retired army veteran and a huge Disney lover. Formerly from the beautiful island of St. Vincent and the Grenadines in the Caribbean and now living in colorful Colorado, she loves sharing her opinions on everything, crafting and food.] (facebook=https://www.facebook.com/theannmariejohn) (instagram=https://www.instagram.com/theannmariejohn) (twitter=https://www.twitter.com/theannmariejohn) (pinterest=https://www.pinterest.com/theannmariejohn) (email=mailto:annmarie@annmariejohn.com)