So why is Tummy Time important for your baby? After all its encouraged that babies sleep on their backs. Well having tummy time is important for your baby's motor development and lays the foundation for your baby crawling then walking. Encouraging your baby to spend time on her tummy can help her reach her developmental milestones.
I admit that I hated it when it was done when I was younger but it's recommended that your baby spend at least 30 minutes of tummy time each day.
So how can you encourage your baby to enjoy it? Well here's where the tips that I was talking about comes in.
Lay down and play with your baby, get down on their level. This will not only let them know that you are there for them but calm down any anxiety they have as well.
You can also purchase an activity mat. They are usually bright in color and come with mirrors and toys that grabs your baby's attention. The mirrors are an excellent way to strengthen your babys' neck muscle since your baby usually try to lift her head to get a look at herself in the mirror. The music as well helps in that regard since baby usually turn their head to listen to the music as well. The toys, mirrors also assist in your baby's brain and sensory development.
Tummy Time should when done on the floor should always be supervised. Never leave your baby unattended.
Tummy Time doesn't always have to be on the floor. You can lay baby across your lap and they will love that as well.
Whether you do decide to do Tummy Time or not your baby will still develop normally but it is encouraged.
So did you do Tummy Time with your little one and did they enjoy it?
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